Pack Health Coaching Program


The Pack Health Coaching Program can help associates live happier, healthier lives.

We’ve all done it. We’ve had a moment when we’ve said, “I’m going to do this.” We’ve said, “I’m going to lose 20 pounds,” “I’m going to cut out sugar” or “I’m getting in shape for summer!” But so often, we stop there and set ourselves up for an impossible climb.

Sometimes we need a little push — a jump-start, and someone to keep us on track when it comes to our health. That’s why Regions is covering the cost of Pack Health for associates and spouses on the Regions Medical Plan. Pack Health can help you set better health goals and stay on track.

A limited number of memberships are available per enrollment. If full, you can register for the wait list on the Pack Health website to receive updates as openings become available.

This 12-month program is completely confidential, valued at $399, and completely covered by your associate benefits program. Regions is currently covering the cost of Pack Health programs for:

  • Type 2 Diabetes
  • Diabetes Prevention
  • Hypertension
  • Rheumatoid Arthritis
  • Osteoarthritis
  • Cancer
  • Weight Management
  • Dyslipidemia (High Cholesterol)
  • Overactive Bladder
  • Congestive Heart Failure
  • Psoriasis
  • Psoriatic Arthritis
  • Inflammatory Bowel Disease (IBS)
  • Multiple Sclerosis
  • Asthma
  • COPD
  • Hepatitis C
  • Idiopathic Pulmonary Fibrosis


Pack Health helps individuals overcome barriers to improving their health. Eligible associates can sign up to participate, and Pack Health will match you with your own personal advisor. This health coach will call you weekly and provide personalized follow-ups in the form of digital content, text message reminders and concierge services based on your unique health needs. Coaches help you solve problems and stay accountable — for everything from exercise and nutrition to managing stress, pain management, budgeting and logistics.

Enroll Today!

Regions won’t know who enrolls, but spots are limited, so head to and claim yours while spots are available! As one Pack Health member put it, “Pack Health helped me set realistic, attainable goals. It’s fun and it’s simple, and your health advisor actually cares.” Enroll today to jump-start your journey to better health.

Did You Know?

With the Vitality wellness program, you can earn points that lead to gift card rewards for participating in the Pack Health program. Associates on the Regions medical plans are eligible to participate in Vitality at no cost. To learn more, read the Vitality Quick Guide and How to Earn Vitality Points or visit the Vitality page to sign up today!

Need Help?

Contact Pack Health at 1-855-255-2362 or the HR Connect Team at 1-877-562-8383.