Vitality is a comprehensive, interactive and personalized wellness program that makes it easy for you to make healthy choices. When you're healthy, you look better, feel better and enjoy a better quality of life overall.

What is Vitality?

Whether you want to lose weight, stop smoking, become more physically active or learn habits that lead to better sleep, Vitality can help! Not only will Vitality help you choose personal health goals, they'll reward you as you strive to achieve them. You can also participate and be rewarded for all the health improvement activities you already do, such as staying at a healthy weight or being physically active.

Who can use Vitality?

Vitality is available to all associates and their dependent spouses/domestic partners who are on one of the Regions Medical Plans (Core or Advantage). This program is being provided free of charge by Regions.

How do I register?

To register, visit the Vitality website and enter your first and last name (the way your name is listed in Workday), DOB, email address and then Regions User ID (use all caps) when it asks for Principal Member's Employee ID Number.

How can I access Vitality?

Once registered, you can access Vitality from the website on your laptop or mobile device as well as from Vitality's mobile app, Vitality Today. From the app you can interact with the program while you're out and about, capture and submit athletic events, sports leagues, gym workouts and prevention activities. The app is available for Android and iPhone free in the app store.

What's my first step?

If you're ready to take your first step toward your healthiest life, here's what you need to do:

  • Go to, complete all the required fields and accept the terms and conditions.
  • Take the Vitality Health ReviewTM: a brief, confidential assessment about your current health status, health results, activities, habits, nutrition and lifestyle.
  • Discover your Vitality Age® based on your lifestyle, behaviors and clinical measures.
  • Plan the healthy activities you want to accomplish with the Points Planner to earn Vitality PointsTM, raise your Vitality Status® and receive the rewards you deserve.
  • In addition to points you earn, each time you advance to a new level, you will receive a gift card! Bronze to Silver = $25; Silver to Gold + $50 and Gold to Platinum = $100
  • After you complete your Vitality Health Review and your Vitality Check (a confidential screening that measures body mass index, cholesterol, blood pressure, and fasting blood glucose) you will be rewarded a $50 gift card!

Rewards are considered taxable income by the IRS and as such will be processed through payroll as soon as administratively possible after you earn the reward. It will be listed under the “Non Cash” section of your payslip as “Wellness Award Imputed Income”.

How can I learn more?

  • Refer to the Vitality Quick Guide.
  • Refer to Ways to Earn Vitality Points.
  • View the Vitality Path Way to Status to create your personal pathway to better health
  • For more information on the Vitality program and how to earn points, watch this member education video.

Note: Branch associates should not watch videos or webinars during business hours due to bandwidth limitations.

Helpful Documents

  • How to Register for Vitality
  • How to Reset Your Password
  • How to Retrieve Your Username

What do I do if I have questions about Vitality?

  • Vitality Specialists are available Monday – Friday from 8 a.m. to 5 p.m. CST
  • Vitality Customer Care Team: (877) 224-7117


VITALITY® and the Vitality logo are trademarks of Vitality and are used by permission. Vitality does not sponsor this site and is not responsible for its contents.

Related Information

Benefits Enrollment

Benefits Eligibility

Benefits Library

Benefits Sitemap

Documents and Forms

Summary Plan Descriptions

Where to Find Information


Life & Disability



Additional Benefits

Need Help?

Contact the HR Connect Team at 1-877-562-8383